The Happiness Project

by Gretchen Rubin

Today it’s all about happiness!

I found this book whilst on a lone visit to a hotel for a bit of ‘me’ time. I had hit the shops hard for some retail therapy and headed back to the hotel pool and gym. Whilst there, I found this little gem on the bookshelf of donated books for guests to buy.

Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. It’s a great inspiration to identify the things that make YOU happy.

I love the simple things in here such as how decluttering can bring joy – think Marie Kondo but not as full on!

Its actually a book that I have read a few times when I want a bit of inspiration to pep up my life! Maybe it can help you too.

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